Are You Killing Yourself?
Long work hours... rightsizing...
paying bills... family responsibilities
90% of American adults report feeling
highly stressed at least once each week.
Stress is a factor in at least two-thirds
of visits to primary care physicians.
Are the distresses in your life devitalizing you?
How do your thoughts and attitudes
influence your health? Evidence is mounting, even in traditional medical literature, that your
attitude does affect your health. Your mind and body do communicate. Find
out how your attitude is affecting you.
Do you often go home from work exhausted? To protect your well
being you need to know how to balance the multiple demands of your work life and personal
life, without sacrificing either. Rediscover the importance of balance in your life.
Are You Killing Yourself? is a powerful program that helps you understand that
stress is not the problem, it is only the symptom. In this program you will learn:
- What stress really is.
- Why unresolved tension kills.
- How to cope with distresses in your
life.
- Practical ways to plan for stress.
- How you can reduce, or eliminate some of the
strain in your life.
- How you can create equilibrium and
harmony in your life.
STOP killing yourself!
Start creating a healthy harmony between your mind and body!
